With a background in Psychology and Exercise Science, Ysanne combines both of her passions to help people achieve their physical goals with her passion to spark positive transformations. Ysanne is known for her Athletic Performance improvement as well as her body recomposition transformations that not only are sustainable but maintainable. By implementing Nutrition and Program Periodization, as well as neuromuscular activation techniques, Ysanne provides continued progress both physically and psychologically to promote a lifelong lifestyle change.
-Certified Personal Trainer
-Sports and Exercise Nutritionist
-Mobility and Movement
-Darby Training Systems Olympic Lifting
-Muscle Activation Techniques