Personal Trainer

Alexandra Kousathana (Allie)

richmond hill

PT & PTA (physiotherapy assistant)


Alexandra’s passion lies in introducing people to functional strength training and fostering a lifelong enjoyment of fitness. She completed her Bachelor’s degree at the University of Toronto and is currently pursuing her Masters degree in strength and conditioning. Her practical experience comes from competing in various sports and representing Team Canada in powerlifting on three separate occasions. She uses her experience, both theoretical and practical, to help her clients maximize their desired results and transform their lives in a enjoyable, sustainable way.