Yoga Pilates Fusion Classes
The fusion of Pilates and Yoga remains a popular combination and for a good reason; given that many Pilates moves are inspired by traditional Yoga moves, this combo comes as a natural synergy. They both share several key principles like breathing, relaxation, concentration, centering, control, precision, whole-body movement, and balanced muscle development.
This Fusion is great cross training for anyone who wants to integrate a focus on core strengthening into their yoga practice. It is a faster-paced Mind Body class with moves that lengthen, strengthen and stretch your muscles used in everyday activities.
USEFUL TIPS: There are mats available in our fitness studios, however, you are welcome to bring your own Yoga mat. Please arrive on time and let your instructor know if it’s your first time.
Glutes and Core Classes
T.G.I.F. fitness class
WynnMax Classes
RIPPED Classes
Reggae Jam Classes
Bike and Abs Classes
Pound Rockout Workout Classes
Cardio Dance & Groove Classes
Yoga Pilates Fusion Classes
Circuit Training Classes
Wynn Tabata Classes
Bootcamp Classes
Body Sculpt Classes
Kettlebell Classes
Tai Chi Classes
Wynndurance Sculpt Classes
STRONG by Zumba Classes
H.I.I.T. Classes
Cardio Sculpt Classes
WynnZen Classes
Zumba classes
Yoga With Weights Classes
Power Yoga Classes
Hatha Yoga Classes
Socacize Classes
Pilates Classes
Step Classes
Bike / Performance Spinning Classes
Yoga Classes
Cardio Box-Fit / Kickbox Classes
Body Blast Classes