Cardio Sculpt Classes

Cardio Sculpt Classes

Cardio Sculpt includes a combination of muscle conditioning exercises utilizing hand weights, body bars, and steps with intervals of high and low impact cardiovascular exercises for a fun, calorie-blasting workout. While the strength circuits of this fitness program focus on a different set of muscle groups, the cardio intervals can change week by week and range from low cardio intensity exercises all the way to kickboxing moves, which makes the participants interested and coming back for more.

Cardio Sculpt at Wynn Fitness Clubs welcomes all fitness levels and anyone who’d like to improve the personal aerobic fitness game. It’s a great class if you’re just starting out, but it can also compliment one’s fitness regimen, benefits are countless.

Wynn Fitness passionate instructors blend the integrated balance training, cardio kickbox and bootcamp fitness into a smart program that for all these reasons always remains fresh and full of energy. You don’t need to know what you’re doing, you don’t need any experience, you just need to MOVE!

USEFUL TIPS: Get equipped with a typical gym gear, bring some water and a towel. Please arrive on time and let your instructor know if it’s your first time.