Thursday March 15 2018
Meet a Wynn Fitness member Paulo Almasa and tune in for an incredibly inspirational personal story. His journey from running marathons, and surviving cancer, falling for an unhealthy lifestyle, and all the way to CrossFit, will charge you up to do your game better and never give up.
Tuesday January 16 2018
“How can a healthy lifestyle result in one of the worst nightmares you can ever think of? How can this be payback for being healthy?” – Geeta Dwarika remembered her first reaction after her doctor presented the breast cancer screening...
Thursday October 19 2017
You may have heard that Mediterranean diet has been extensively studied and voted to be the world’s healthiest diet plan.
Tuesday August 29 2017
It’s not a cliché, and certainly not a joke; as early as 30 years of age, each one of us begins losing muscle. If you don’t use it, you lose it...