Win a Body Transformation Program
Tuesday February 6 2018

Win a Body Transformation Program

From Feb 6th, 2018 to Feb 20th, 2018 you have a chance to win this amazing $2400 Body Transformation Program which includes a 12 weeks gym membership, 24 1-hr personal training sessions, and a body composition analysis.

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fight breast cancer
Tuesday January 16 2018

You Are Going To Kick This! #fightbreastcancer

“How can a healthy lifestyle result in one of the worst nightmares you can ever think of? How can this be payback for being healthy?” – Geeta Dwarika remembered her first reaction after her doctor presented the breast cancer screening...

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Friday August 4 2017

Fitness & Exercise Tips For Beginners

Starting a fitness and exercise program is not always something that comes naturally for some people and can even seem difficult to find the right time to start. Whether you have struggled with your weight from when you were a...

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